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lama g make nambah 2 kg.. 😂😂
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114.6 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2017:
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1030 kcal
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Fat: 50.74g | Prot: 25.90g | Carb: 126.64g.
Breakfast: Pisang Goreng. Lunch: Sambal dari Buah-buahan, Tumis Kangkung, Nasi Putih. Dinner: Ikan Bandeng Goreng, Nasi Putih, Sambal dari Buah-buahan. more...
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gaining 0.3 lb a week
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indri_'s weight history
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