Weigh In record (no journal entry) for 11 January 2017
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152.3 lb
Lost so far: 24.5 lb.
Still to go: 20.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 January 2017:
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520 kcal
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Fat: 29.53g | Prot: 39.32g | Carb: 24.45g.
Lunch: Arizona Original Green Tea With Honey, Moutarde, Casino Cœur Artichaut. Dinner: Moutarde, Pain de Mie, Charal Steak Haché 15%, Oeuf. more...
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losing 1.2 lb a week
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