Weigh In record (no journal entry) for 17 January 2012
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199.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2012:
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1083 kcal
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Fat: 43.58g | Prot: 28.16g | Carb: 143.01g.
Breakfast: Milk & Granola Bars - Peanut Butter. Lunch: Churn Style Butter, Onion Bread, NJoy coffee creamer, Cane Sugar, Coffee, Brownie with Icing, Pepperoni & Cheese Roll. Dinner: Chocolate Caramel Pecan Turtles, Select Harvest Light Vegetable and Pasta Soup. more...
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gaining 0.1 lb a week
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