Cleonice Bressan's Journal, 10 January 2017

Cleonice Bressan's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 January 2017

142.2 lb Lost so far: 9.3 lb. Still to go: 9.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 January 2017:

570 kcal

Fat: 13.05g | Prot: 41.02g | Carb: 69.17g. Breakfast: Pão Francês, Elegê Leite em Pó Desnatado. Lunch: Polenta Frita, Carne da Sobrecoxa de Frango (Assado, Cozido). more...

1876 kcal

Activities & Exercise: Water Aerobics - 45 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

gaining 1.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Cleonice Bressan's weight history

view complete history

Cleonice Bressan's Journal, 10 January 2017

Submit a Comment

Other Related Links

Members

Cleonice Bressan's weight history