Weigh In record (no journal entry) for 13 February 2010
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339.6 lb
Lost so far: 22.8 lb.
Still to go: 94.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2010:
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2542 kcal
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Fat: 135.28g | Prot: 131.81g | Carb: 207.53g.
Breakfast: olive oil, Salsa, Swiss Cheese, Turkey Bacon, 1% Fat Milk. Lunch: vegetable oil, mushrooms, onion, green peppers, cheddar cheese, turkey, baked potato. Dinner: butter, ganache, corn stuffing. Snacks/Other: cupcake. more...
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losing 2.8 lb a week
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natethenorsk's weight history
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