Second day of bliss
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151.5 lb
Lost so far: 25.0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2017:
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1260 kcal
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Fat: 43.39g | Prot: 125.26g | Carb: 88.64g.
Breakfast: Almond Vegetable Oil, Asda Bombay Potatoes, Cheese Pizza, Egg Omelette or Scrambled Egg with Vegetables, Asda Baked Beans, Tomatoes, Sainsbury's Channa Masala. Lunch: Tesco Tikka Chicken Chunky Breast Pieces. Dinner: Tesco Tikka Chicken Chunky Breast Pieces. Snacks/Other: Bananas. more...
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losing 8.4 lb a week
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Comments
Lummy, MM. I want some of that. What's the secret?
10 Jan 17 by member: Snoop Puss
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SWOP...SCALES PLEASE
BRILLIANT
10 Jan 17 by member: Mrs Maths
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mushroom morris's weight history
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