Weigh In record (no journal entry) for 08 January 2017
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95.9 lb
Lost so far: 47.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2017:
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214 kcal
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Fat: 13.09g | Prot: 11.58g | Carb: 12.58g.
Breakfast: Queso Cremoso, La Anónima Pan Negro con Semillas, Té (Infusión). more...
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losing 24.7 lb a week
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solsalsk's weight history
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