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Tanjalebedeva
Journal
08 Jan 17
Tanjalebedeva's Journal, 08 January 2017
Tanjalebedeva's Profile
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Weigh In record (no journal entry) for 08 January 2017
134.3 lb
Lost so far:
8.4 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2017:
1715 kcal
Fat: 83.97g | Prot: 58.90g | Carb: 185.98g.
Lunch:
Салат Оливье, Хлеб Зерновой, Кофе, Сырники.
Dinner:
Конфета, Бутерброд с Красной Икрой, Чай с Лимоном и Сахаром, Хлеб Зерновой, Салат Оливье.
Snacks/Other:
Конфета.
more...
1631 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 6.2 lb a week
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