Weigh In record (no journal entry) for 08 January 2017
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238.1 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 January 2017:
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1726 kcal
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Fat: 56.93g | Prot: 49.26g | Carb: 257.89g.
Breakfast: Milfina Milch 1,5% Fett, Kaba Kakao, Gutfried Putenbrust Natur, Deluxe Buttercroissants, REWE Bäcker Brötchen, Aldi Gourmet Salami, Kerrygold Extra Ungesalzen. Dinner: Weiße Champignons (Gebraten), REWE Passierte Tomaten, Sonnenblumenöl, Kartoffeln. Snacks/Other: Banane, Brandt Zwieback. more...
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2814 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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losing 5.1 lb a week
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 Comments
es geht ja schon runter !
08 Jan 17 by member: Reisefigur
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Prima, bald hast du dein Zielgewicht.
Da geht ja gut voran.👍
08 Jan 17 by member: Naturkind
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08 Jan 17 by member: Gemella2005
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Wie geht es euch? Was macht das Wochenbett?
08 Jan 17 by member: Pinguin82
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Und das Wasser läuft. Du Arme.
Ist die Gelbsucht ausgestanden?
08 Jan 17 by member: näschen87
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