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sgiller90
Journal
16 Jan 12
sgiller90's Journal, 16 January 2012
sgiller90's Profile
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Weigh In record (no journal entry) for 16 January 2012
240.0 lb
Lost so far:
25.0 lb
.
Still to go:
85.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2012:
1390 kcal
Fat: 57.20g | Prot: 49.57g | Carb: 176.20g.
Breakfast:
Coffee with Cream and Sugar.
Lunch:
Unsweetened Iced Tea, Crunchy Taco Supreme, Burrito Supreme - Beef.
Dinner:
14" Large Supreme Pan Pizza.
Snacks/Other:
Cinnamon Raisin Swirl Bagel.
more...
3166 kcal
Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
steady weight
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