Weigh In record (no journal entry) for 06 January 2017
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146.6 lb
Lost so far: 32.0 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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401 kcal
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Fat: 12.20g | Prot: 12.40g | Carb: 60.40g.
Breakfast: Café Ole Moka Cappuccino, Sanborns Rosca de Reyes. more...
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losing 3.1 lb a week
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ligiaybijou's weight history
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