Weigh In record (no journal entry) for 06 January 2017
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157.0 lb
Lost so far: 47.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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738 kcal
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Fat: 7.49g | Prot: 77.27g | Carb: 92.62g.
Breakfast: Butternut Pumpkin, Sweet Potato, Turkey Breast Meat. Lunch: Turkey Breast Meat. Dinner: Broccoli, Butternut Pumpkin, Sweet Potato, Turkey Breast Meat. Snacks/Other: Navels Oranges. more...
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losing 1.5 lb a week
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julie alldridge's weight history
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