Weigh In record (no journal entry) for 12 February 2010
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135.2 lb
Lost so far: 44.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2010:
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1479 kcal
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Fat: 68.16g | Prot: 49.88g | Carb: 169.57g.
Breakfast: orange, half and half, coffee. Lunch: yellow cake, tea. Dinner: pizza. Snacks/Other: Pistachio Nuts. more...
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losing 6.3 lb a week
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