Weigh In record (no journal entry) for 03 January 2017
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292.4 lb
Lost so far: 4.6 lb.
Still to go: 92.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 January 2017:
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1919 kcal
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Fat: 60.38g | Prot: 101.01g | Carb: 244.36g.
Breakfast: Trader Joe's Organic Frosted Cherry Pomegranate Toaster Pastries. Lunch: Olive Garden Signature Italian Dressing, Cheddar Cheese, Turkey Breast Meat, Simply Nature Oat So Healthy Honey Oat Bread. Dinner: Dream Dinners Oven Roasted Broccoli, Creamed Macaroni with Cheese, Omaha Steaks Chicken Cordon Bleu. Snacks/Other: Trader Joe's This Strawberry Walks into a Bar, Trader Joe's This Cranberry Walks Into A Bar. more...
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gaining 0.4 lb a week
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