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259
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259.0 lb
Lost so far: 6.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2017:
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1062 kcal
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Fat: 31.00g | Prot: 57.17g | Carb: 148.78g.
Breakfast: Jam Preserves, Thomas' Light English Muffin. Lunch: Schlotzsky's Deli Ham & Turkey Chef Salad. Dinner: Trader Joe's Cheese Tortellini, Turkey Bolognese. Snacks/Other: Oranges. more...
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steady weight
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