Weigh In record (no journal entry) for 21 June 2015
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143.3 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2015:
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886 kcal
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Fat: 32.58g | Prot: 30.17g | Carb: 114.18g.
Breakfast: Зеленое Яблоко, Nesquik Какао на Молоке, Чудо Пудинг Шоколадный. Lunch: Помидоры, Кабачки Тушеные, Капуста Тушеная без Масла, Тавр Сосиски Ганноверские Экстра, Спагетти из Цельной Пшеницы (Вареные). Snacks/Other: Чудо Пудинг Карамель, Зеленый Чай. more...
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1772 kcal
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Activities & Exercise:
Studying - 1 hour, Washing Dishes - 8 minutes, Squats (Legs) - 10 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
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Мария Данилова's weight history
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