Weigh In record (no journal entry) for 02 January 2017
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152.6 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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1012 kcal
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Fat: 23.20g | Prot: 111.38g | Carb: 83.63g.
Breakfast: Rapsöl, Zucchini, Hähnchenbrustfilet. Lunch: Milch 1,5%. Dinner: Barilla Fusilli. more...
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gaining 1.6 lb a week
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