|
recomeço...
|
255.7 lb
Lost so far: 2.2 lb.
Still to go: 79.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2017:
|
506 kcal
|
Fat: 35.35g | Prot: 34.72g | Carb: 11.80g.
Breakfast: Ovo Mexido, Sadia Mussarela, Café com Leite e Açúcar. Lunch: Frimesa Linguiça de Pernil. more...
|
gaining 4.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EricaUbaldo's weight history
|