Weigh In record (no journal entry) for 02 January 2017
|
116.4 lb
Lost so far: 10.6 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2017:
|
296 kcal
|
Fat: 24.36g | Prot: 8.59g | Carb: 15.38g.
Snacks/Other: Орехи Кешью. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
natalishka_29's weight history
|