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Arianne101
Journal
15 Jan 12
Arianne101's Journal, 15 January 2012
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Weigh In record (no journal entry) for 15 January 2012
157.0 lb
Lost so far:
0 lb
.
Still to go:
27.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 January 2012:
721 kcal
Fat: 15.75g | Prot: 31.98g | Carb: 113.92g.
Breakfast:
Oranges.
Lunch:
chicken curry, Brown Rice (Medium-Grain, Cooked).
Dinner:
Roasted Broiled or Baked Chicken Thigh, Multigrain Bread.
more...
1904 kcal
Activities & Exercise:
Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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