greendreamsTX's Journal, 11 February 2010

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Weigh In record (no journal entry) for 11 February 2010

202.0 lb Lost so far: 0 lb. Still to go: 37.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2010:

2260 kcal

Fat: 95.64g | Prot: 99.07g | Carb: 267.85g. Breakfast: peanut butter, spaghetti with meat. Lunch: hummus, mocha venti starbucks. Dinner: lemon bar, brownie, grilled chicken sandwich. Snacks/Other: Dark Chocolate Peanuts. more...

2380 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes. more...

losing 3.5 lb a week

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greendreamsTX's Journal, 11 February 2010

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