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greendreamsTX
Journal
11 Feb 10
greendreamsTX's Journal, 11 February 2010
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Weigh In record (no journal entry) for 11 February 2010
202.0 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 February 2010:
2260 kcal
Fat: 95.64g | Prot: 99.07g | Carb: 267.85g.
Breakfast:
peanut butter, spaghetti with meat.
Lunch:
hummus, mocha venti starbucks.
Dinner:
lemon bar, brownie, grilled chicken sandwich.
Snacks/Other:
Dark Chocolate Peanuts.
more...
2380 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Sleeping - 8 hours, Resting - 15 hours and 20 minutes.
more...
losing 3.5 lb a week
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