Weigh In record (no journal entry) for 02 January 2017
|
168.7 lb
Lost so far: 5.5 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 January 2017:
|
2788 kcal
|
Fat: 122.39g | Prot: 128.75g | Carb: 225.80g.
Breakfast: Oranges, Café. Lunch: Ferrero Mon Chéri, Glacée Italienne, Marque Repère Mini Pâté en Croûte, Saumon Fumé, Gigot d'Agneau, Yoplait Panier de Yoplait 0%, Vin de Table Rouge, Poires, Pain Multigrain, Oranges, Crémant. Dinner: Lindt Lindor, Super U Coquille Saint Jacques, Gigot d'Agneau, Marque Repère Mini Pâté en Croûte, Vin de Table Rouge, Coeur de Lion Camembert, Carrefour Yaourt Brassé Nature, Saint Nectaire, Auchan Gruyère, Pomme, Pain Multigrain, Andros Confiture Allégée Oranges. more...
|
|
3177 kcal
|
Activities & Exercise:
Standing - 2 hours, Sitting - 4 hours, Running - 6/mph - 1 hour and 25 minutes, Resting - 8 hours and 35 minutes, Sleeping - 8 hours. more...
|
gaining 10.3 lb a week
|
|
Other Related Links
Members
|
Huguy's weight history
|