Weigh In record (no journal entry) for 02 January 2017
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150.8 lb
Lost so far: 25.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2017:
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780 kcal
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Fat: 18.00g | Prot: 132.00g | Carb: 30.00g.
Breakfast: チャンピオン プロテイン. more...
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gaining 15.4 lb a week
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takuya6849's weight history
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