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Woot! I want to be 158 by tomorrow! Grr!
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158.2 lb
Lost so far: 6.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2010:
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1284 kcal
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Fat: 18.44g | Prot: 53.77g | Carb: 134.72g.
Breakfast: maple nut bar, salami, club crackers. Lunch: Chicken Breast Meat (Broilers or Fryers, Stewed, Cooked), Teriyaki Sauce, Broccoli, Carrots, Cabbage, White Rice. Dinner: budweiser. Snacks/Other: Forest Fruits Travel Sweets. more...
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2347 kcal
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Activities & Exercise:
Standing - 3 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 6 hours, Driving - 30 minutes. more...
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losing 7.0 lb a week
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