Weigh In record (no journal entry) for 29 December 2016
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200.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 December 2016:
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2349 kcal
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Fat: 83.82g | Prot: 143.35g | Carb: 219.22g.
Breakfast: Sugar, Land O'Lakes Mini Moos Half & Half Creamers, Coffee, Pineapple. Lunch: Ranch Salad Dressing, Mixed Salad Greens, Chicken Wing (Skin Eaten), Papa John's 16" Original Crust Pizza - Pepperoni. Dinner: Iced Tea, Cooked Broccoli (from Frozen), Pollo Tropical Balsamic Tomatoes, Pollo Tropical Bread Roll, Pollo Tropical Boneless Chicken Breast (4 oz), Pollo Tropical Black Beans. Snacks/Other: Heineken Heineken Beer. more...
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