Waraba88's Journal, 29 December 2016

153.4 lb Lost so far: 7.9 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

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1136 kcal

Fat: 20.42g | Prot: 36.31g | Carb: 200.01g.   Breakfast: Gut & Günstig Früchte Müsli, Milfina Joghurt 3,5% Fett, Mandarine, Pink Lady Äpfel. Lunch: Nutella Nutella, Aldi Sandwichtoast Weizen. Dinner: Zabler Spaghetti. more...

2061 kcal

Activities & Exercise: Horseback Riding - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...