Weigh In record (no journal entry) for 29 December 2016
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165.3 lb
Lost so far: 13.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2016:
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272 kcal
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Fat: 12.62g | Prot: 17.14g | Carb: 21.26g.
Breakfast: Кофе с Молоком, Яйцо, Геркулес Овсяные Хлопья, Сметанин Молоко 2,5%. more...
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losing 6.2 lb a week
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skaliborn's weight history
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