Weigh In record (no journal entry) for 29 December 2016
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195.3 lb
Lost so far: 113.3 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2016:
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575 kcal
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Fat: 28.14g | Prot: 16.94g | Carb: 67.03g.
Breakfast: Parmalat Молоко 0,5%, Льняное Масло, Курага, Русская Каша Крупа Ячневая, Elmika Отруби Хрустящие Ржаные Бородинские, Вареное Яйцо, Банан. more...
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losing 6.2 lb a week
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chuchuchuchu's weight history
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