Weigh In record (no journal entry) for 17 July 2015
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158.1 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 July 2015:
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1715 kcal
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Fat: 27.93g | Prot: 104.54g | Carb: 261.09g.
Breakfast: Nescafé Café Soluble, St Môret Ligne & Plaisir, Wasa Fibres, LU Belvita Petit Déjeuner (12,5g). Lunch: Auchan Sorbet Mangue, Pommes Granny-Smith, Charles & Alice Compote Pomme Mangue, Grand Mère Pâtes d'alsace, Auchan Lieu Noir, Épinard. Dinner: Charles & Alice Compote Pomme Mangue, Super U Crevettes Nature Décortiquées Cuites, Concombre (Pelé), Notre Jardin Roquette, Carrefour Mâche, Charal Steak Haché 5%. Snacks/Other: Wasa Fibres, Pommes Granny-Smith. more...
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1935 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
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