Weigh In record (no journal entry) for 28 December 2016
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113.8 lb
Lost so far: 38.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2016:
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1173 kcal
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Fat: 59.87g | Prot: 51.13g | Carb: 109.43g.
Breakfast: Булочка с Вишней, Orion Печенье Goute, Салат из Крабовых Палочек, SPAR Рыба Жареная Минтай Филе, Чай Несладкий. Lunch: Рот Фронт Птичье Молоко, Pizza Mia Пицца с Колбасой, Чай Несладкий. Dinner: Чай Несладкий. more...
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steady weight
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