Weigh In record (no journal entry) for 27 December 2016
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98.1 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2016:
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446 kcal
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Fat: 23.48g | Prot: 14.22g | Carb: 48.22g.
Breakfast: Minerva Jugo de Limón, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: Sal Marina, Zanahoria Cocida, Queso Gouda o Edam, Sturla Mix de Semillas Chia, Sesamo y Girasol, Remolachas Cocidas (Frescas), Jengibre, Aloe Vera. Snacks/Other: Sal Marina, CasanCrem CasanCrem Clasico, Molino Cañuelas Mini Paseo (Mix de Cereales), Remolachas Cocidas (Frescas), Jengibre, Aloe Vera, Zanahoria Cocida. more...
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losing 6.2 lb a week
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solsalsk's weight history
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