Weigh In record (no journal entry) for 26 December 2016
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99.0 lb
Lost so far: 44.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2016:
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438 kcal
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Fat: 17.70g | Prot: 14.19g | Carb: 58.15g.
Breakfast: Minerva Jugo de Limón, Pionono. Snacks/Other: AdeS Leche de Soja, Kiwi, Sturla Mix de Semillas Chia, Sesamo y Girasol, Cerezas. more...
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losing 9.3 lb a week
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solsalsk's weight history
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