Nerdy Girl's Journal, 14 January 2012

Weigh In record (no journal entry) for 14 January 2012

212.5 lb Lost so far: 18.5 lb. Still to go: 75.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 14 January 2012:

769 kcal

Fat: 9.61g | Prot: 16.04g | Carb: 78.04g. Dinner: Veggie Chili. Snacks/Other: Vodka, Seven and Seven, Molasses Cookie, Twizzlers. more...

2387 kcal

Activities & Exercise: Driving - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week


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Nerdy Girl's weight history