Weigh In record (no journal entry) for 14 January 2012
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168.8 lb
Lost so far: 14.8 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2012:
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1170 kcal
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Fat: 57.00g | Prot: 37.00g | Carb: 134.00g.
Lunch: Chewy Bars - Oats & Chocolate. Dinner: Chicken Strip Basket with Country Gravy (4 Piece). more...
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losing 1.4 lb a week
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geekgranny's weight history
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