solsalsk's Journal, 24 December 2016

Weigh In record (no journal entry) for 24 December 2016
97.7 lb Lost so far: 45.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 December 2016:
295 kcal Fat: 13.58g | Prot: 10.68g | Carb: 35.36g.   Breakfast: AdeS Leche de Soja, Kiwi. Lunch: Ensaladilla Rusa, Tomates. more...
losing 6.2 lb a week

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