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Mmaverick5
Journal
24 Dec 16
Mmaverick5's Journal, 24 December 2016
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Weigh In record (no journal entry) for 24 December 2016
253.1 lb
Lost so far:
77.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 December 2016:
299 kcal
Fat: 14.50g | Prot: 15.00g | Carb: 26.13g.
Lunch:
Auchan Rosette, Auchan Comté, Baguette.
more...
4174 kcal
Activities & Exercise:
Housework - 20 minutes, Sitting - 5 hours, Bricolage - 6 hours, Standing - 6 hours, Race - 30 minutes, Sleeping - 5 hours and 10 minutes, Walking (slow) - 2/mph - 1 hour.
more...
steady weight
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