solsalsk's Journal, 22 December 2016

Weigh In record (no journal entry) for 22 December 2016
100.8 lb Lost so far: 42.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 December 2016:
312 kcal Fat: 18.74g | Prot: 19.56g | Carb: 15.47g.   Breakfast: AdeS Leche de Soja. Dinner: Queso Cremoso, Knorr Sopa Quick Light Arvejas. more...
gaining 12.3 lb a week

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