Weigh In record (no journal entry) for 10 February 2010
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202.5 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2010:
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2337 kcal
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Fat: 86.59g | Prot: 85.24g | Carb: 313.57g.
Breakfast: Bananas, strawberry preserve, peanut butter, double fiber bread. Lunch: #3 Totally Tuna. Dinner: greek dressing, kalamata olive, spinach, cucumber, feta. Snacks/Other: 1% Fat Milk, Potbelly Oatmeal Chocolate Chip Cookie. more...
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2575 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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gaining 10.5 lb a week
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