Weigh In record (no journal entry) for 21 December 2016
|
156.1 lb
Lost so far: 20.7 lb.
Still to go: 23.8 lb.
Diet followed 100%.
|
Diet Calendar Entry for 21 December 2016:
|
499 kcal
|
Fat: 33.33g | Prot: 38.09g | Carb: 10.83g.
Dinner: Mayonnaise, Charal Steak Haché 15%, Oeuf, Picard Haricots Plats Coupés. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TitanFeminin's weight history
|