Weigh In record (no journal entry) for 10 February 2010
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361.6 lb
Lost so far: 10.4 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2010:
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2635 kcal
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Fat: 144.84g | Prot: 203.63g | Carb: 131.73g.
Breakfast: bacon, egg. Lunch: kfc breast, Steak. Dinner: won ton soup, mongolian beef, baked chicken, ribs, shrimp, eggrolls. Snacks/Other: doritos. more...
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losing 3.4 lb a week
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