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Still not taking insulin and losing.
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261.4 lb
Lost so far: 14.8 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2012:
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1540 kcal
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Fat: 70.00g | Prot: 34.00g | Carb: 209.00g.
Breakfast: Orange Juice. Lunch: Dr. Pepper (RT 44), Extra-Long Chili Cheese Coney, Tater Tots with Cheese (Large). more...
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losing 10.5 lb a week
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