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Bleh.
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179.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 January 2012:
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2319 kcal
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Fat: 123.80g | Prot: 114.55g | Carb: 197.06g.
Breakfast: Cheddar Cheese, Deli Sliced Ham, Scrambled Egg, Jelly (All Flavors), Whole Wheat Bread, Peanut Butter. Lunch: Bratwurst, Beef or Meat Gravy, Mashed Potatoes (Whole Milk and Butter Added). Dinner: Chicken Curry, Fried Tofu, Pita Bread. Snacks/Other: Hot Chocolate Cocoa (Made with Whole Milk). more...
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1978 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 12.6 lb a week
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