Weigh In record (no journal entry) for 06 December 2016
|
116.0 lb
Lost so far: 5.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2016:
|
447 kcal
|
Fat: 17.98g | Prot: 20.86g | Carb: 50.00g.
Lunch: SanCor Queso Cremoso Sancor, Arroz Blanco, Hamburguesa Casera, Almendras. Snacks/Other: Pan Blanco, Té (Infusión). more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melodyxbmth's weight history
|