solsalsk's Journal, 15 December 2016

Weigh In record (no journal entry) for 15 December 2016
101.9 lb Lost so far: 41.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2016:
233 kcal Fat: 14.96g | Prot: 9.28g | Carb: 21.72g.   Breakfast: Zumo de Limón. Snacks/Other: Pomelo, Limón, Maní con Cáscara (No Comer la Concha). more...
gaining 12.3 lb a week

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