Weigh In record (no journal entry) for 14 December 2016
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159.2 lb
Lost so far: 17.6 lb.
Still to go: 26.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 December 2016:
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584 kcal
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Fat: 33.08g | Prot: 48.50g | Carb: 22.33g.
Lunch: Oeuf, Petits Pois. Dinner: Charal Steak Haché 15%, Oeuf. more...
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losing 0.4 lb a week
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