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os primeiros 10kg agnt não esquece! dps de tanta jacada adorei o resultado dessa semana! 1/3 da meta concluido 1 mês e 25 dias!
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176.4 lb
Lost so far: 41.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2016:
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633 kcal
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Fat: 26.21g | Prot: 58.01g | Carb: 41.95g.
Lunch: Banana, Carne do Peito de Frango (Assado, Cozido). Dinner: Marilan Biscoito Cream Cracker, Seara Presunto Magro, Frimesa Queijo Mussarela, Sadia Salsicha de Peru, Clight Maracujá. more...
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losing 3.3 lb a week
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Luana Srodrigues's weight history
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