Weigh In record (no journal entry) for 13 December 2016
|
115.3 lb
Lost so far: 36.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 December 2016:
|
1117 kcal
|
Fat: 55.23g | Prot: 47.51g | Carb: 117.77g.
Breakfast: Oreo Печенье, Чудо Творожок Воздушный Клубника-Земляника, Чай Несладкий. Lunch: МарС Марс, Авк Королевский Шарм, Чай Несладкий, Оливье с Курицей. Dinner: Nutbutter Шоколадная Паста, Сырник, Чай Несладкий. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Donna Osen's weight history
|