Weigh In record (no journal entry) for 12 January 2012
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171.5 lb
Lost so far: 2.5 lb.
Still to go: 41.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2012:
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450 kcal
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Fat: 23.00g | Prot: 37.00g | Carb: 27.00g.
Breakfast: Greek Yogurt - Strawberry. Lunch: Mid Roast Beef (No Bun). more...
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losing 3.5 lb a week
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Missyrenee78's weight history
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