Weigh In record (no journal entry) for 11 December 2016
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170.0 lb
Lost so far: 10.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 December 2016:
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1145 kcal
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Fat: 62.93g | Prot: 59.07g | Carb: 82.71g.
Breakfast: Magdalena, Café con Leche, Juver Zumo de Naranja, Dolce Gusto Café con Leche. Lunch: Pan Blanco, Carrefour Lechuga Iceberg, Carbonell Aceite de Oliva Virgen Extra, Pollo en Salsa. Snacks/Other: Dulcesol Dolce Soles. more...
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losing 2.1 lb a week
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anitasan's weight history
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