Weigh In record (no journal entry) for 10 December 2016
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98.3 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2016:
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1016 kcal
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Fat: 16.41g | Prot: 19.80g | Carb: 102.75g.
Breakfast: Ensalada de Frutas. Lunch: Minerva Jugo de Limón, Hellmann's Ketchup, Lechuga de Hoja Verde, Tomates, Cebollas, Swift Milanesas de Soja. Dinner: Minerva Jugo de Limón, Ensalada de Frutas, Quilmes Cerveza, Sturla Mix de Semillas Chia, Sesamo y Girasol, Semillas de Lino, Tomates, Aceitunas (Extra Grandes a Pequeñas), Rúcula. more...
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losing 1.5 lb a week
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